What is Insomnia?
Insomnia is a sleeping disorder that prevents the patient from falling asleep. Additionally, it can also lead to various other problems such as nocturnal
awakening and soreness after waking up. The intensity of this disorder differs from patient to patient but to simplify the diagnosis of a patient,
it is medically categorized into two types - acute and chronic.
Since sleeping is the primary method of recovery of the human body, insomnia is likely to affect the patient’s day-to-day activities and mental health as well. Adding insult to injury, doctors also hesitate from prescribing sleeping pills to patients since they can become addictive. Authentic medications for insomnia are also hard to find unless you purchase them from a genuine store such as UKSleepingTabletsDirect where you can find best sleeping pills UK.
What causes Insomnia?
Insomnia can be caused by various reasons and is often ignored by patients who suffer from it. Doing so is okay if you are suffering from acute insomnia as that may be fixed without the use of sleeping pills but in case of chronic insomnia, we highly recommend the use of medications.
Here are its causes:
● Stress related to upcoming life events, finance, unfinished business, etc
● Travelers due to a constant change in schedule
● Another illness that is disallowing your body to go to sleep
● Side effects to certain medications
Most insomniacs suffer from acute insomnia since it is much easier to catch and go through to the point that the patient sometimes doesn’t even notice the distress. However, if you are having trouble sleeping for 3 or more days a week for 2 or more months, you may be suffering from chronic insomnia and should consider cycling a prescribedover the counter sleeping pills.
What are the symptoms of Insomnia?
Since the benchmark for insomnia is so vast, it is quite tough to diagnose this disorder. But here is a list of the symptoms patients suffering from insomnia show:
● Nocturnal awakening: Waking up at random times at the night is a primary symptom of insomnia. It means that your body is resisting sleep. However, one should not worry if it happens once or twice a week. Anything more and you might just have insomnia.
● Inability to fall asleep for hours: This is a big sign that you might have insomnia. Here, you wouldn’t be able to fall asleep despite being in bed for hours. Exercising is a great fix in this scenario but if it doesn’t help, do consider going for sleeping pills.
● Feeling groggy and unrested after waking up: This is a symptom many insomniacs go through. This happens because you aren’t getting the recommended hours of sleep so your body remains fatigued from the previous day.
How to treat Insomnia without medications?
As we previously mentioned, most insomniacs suffer from acute insomnia since it is easier to catch and also treat.
Most patients suffering from acute insomnia don’t even need to consider buying sleeping tablets online.
A simple change in schedule could aid their disorder within a few days' time. Here is a list of things you can do to treat insomnia without medications:
● Exercises regularly: It’s a known fact that sleeping is the primary mode of recovery for the human body. But the body can only recover so much if you are not active enough. Starting a workout regimen could go a long way in allowing you to fall asleep. It will fatigue your body forcing it to demand rest. Adding to that, you also get a multitude of health benefits when you exercise on a regular basis.
● Eliminate screen time close to your desired sleeping hours: Addiction to your phone or any other technology is a major cause of insomnia in people today. Your body could be fatigued enough to sleep but you yourself resist falling asleep by constantly looking at a screen. We highly recommend putting down technology 15-20 minutes before you wish to fall asleep.
● Get over other addictions: Technology isn’t the only addiction that causes insomnia. Sometimes, tobacco and caffeine addiction can also lead to this condition. Hence, we recommend people significantly reduce the use of these two.
What are sleeping pills and how do they treat insomnia?
Medically termed as hypnotics, sleeping pills are a great solution for insomnia especially for those who are chronically ill. They are made by combining different types of chemicals which upon consumption get broken down and make direct contact with the patient’s central nervous system. After the contact is made, the chemicals slow down the brain’s activity levels putting them into resting mode which eventually allows patients to fall asleep. As for which chemicals are used in sleeping pills, it differs from brand to brand but the primary idea remains the same. There are very powerful sleeping pills in the market which can be dangerous if sleeping pills with no prescription are taken.
Types of sleeping pills
Sleeping pills are produced under various brand names with a variety of chemical combinations.
However, to making things easy and differentiate various brands of sleeping pills, they are medically categorized into two types:
● Non-Benzodiazepines: These are sedative in nature which means that they calm down the brain putting them into resting mode allowing the patient to fall asleep. Zopiclone and Zolpidem are common examples of non-benzodiazepines.
● Benzodiazepines: While non-benzodiazepines directly act on the patient’s central nervous system, benzodiazepines are more indirect in nature. They operate by increasing the gamma-aminobutyric acid (GABA) levels of the patient. Your body naturally produces GABA naturally and the more of it you have, the calmer your central nervous system will be. This will eventually allow you to fall asleep. Nitrazepam is a great example of benzodiazepines.
How to use sleeping pills?
Sleeping pills are a very fragile class of drugs. Hence, they should be used very cautiously and under consistent observation. One must also make sure to only use them if your doctor prescribes them to you and only the prescribed amount must be taken since sleeping pills can become addictive and/or lead to side effects. You should never take sleeping pills without prescriptions. Adding to that, sleeping pills only provide short-term aid. In the longer run, it is always recommended to incorporate lifestyle changes that prevent and fix insomnia such as following a healthy diet, working out regularly, going to bed at proper times, etc.
Pros of Sleeping Pills
Sleeping pills are quite popular due to their sheer power against the disorder. Though that is true, we don’t always recommend using hypnotics to fix insomnia since lifestyle changes such as exercising majorly overshadow them. But that’s not to mention that sleeping pills are bad. They are various advantages of using sleeping pills including:● Best short-term fix for insomnia: Although exercises and reducing screen time late at night is always recommended to fix insomnia long-term, sleeping pills are a great shout if you want to get rid of the disorder quickly and on a short-term basis. They instantly interact with your brain and allow you to fall asleep.
● Fast-acting: Lifestyle changes go a long way but there is no comparing them with a sleeping pill which takes just a few minutes to allow a patient to fall asleep.
● Best shot at fixing chronic insomnia: Sometimes insomnia reaches a point where medications aren’t a choice but a necessity. Sleeping pills are your best shot if you suffer from chronic insomnia.
Cons of Sleeping Pills
Just like any other prescription drug, sleeping pills provide aid to a disorder but at the same time comes with consequences. Here are the cons of using sleeping pills:● Addiction/tolerance development: Though modern-day sleeping pills are designed in a way that the patient doesn’t become addictive, there is always a risk that one might since insomnia can easily be misdiagnosed even after one overcomes it.
● Side effects: If one doesn’t follow the prescribed dosages or faces an allergic reaction, sleeping pills could lead to a variety of side effects.
● Cancer development: Cancer is such a vague disease and can be caused by a number of factors. According to scientific research, regular use of sleeping pills happens to be one of them.
Frequently Asked Questions (FAQs)
A. Since the primary objective of a sleeping pill is to put the patient’s body into resting mode, the immediate result of consuming is exactly that. These pills for sleeping suppress down your brain’s activity levels to a very low number causing slight drowsiness which eventually allows the patient to fall asleep.
A. Sleeping pills are only meant to be consumed if a doctor prescribes them to you. If not, they may even worsen your sleeping issues. Additionally, they can also become addictive and produce serious side effects.
A. Just like your normal sleeping cycle isn’t invariably constant, one can’t really assume that they’ll sleep for a specific amount of hours after taking sleeping pills. However, you can expect a good 6-8 hours of sleep after consuming most sleeping pills.
A. Sleeping pills are one of the safest drugs out there as long as the patient follows the dosages that their doctor prescribes to them. However, if one decides to go out of their way and exercise the use of sleeping pills as part of a continuous long-term addiction, it may even cause brain damage.
A. Not all sleeping pills are created equally. Some provide immediate results while some take about half an hour. Make sure to read your prescription and/or the instructions on your drug packaging to consume your pills at the right time..
Our best selling product (Diazepam 10mg)
Diazepam is a hypnotic drug that is also popularly known as Valium. It is used to treat short-term insomnia, anxiety, muscle spasms, panic attacks and alcohol in adults. For children, it is used to control irritability and muscle spasms. Doctors also sometimes prescribe Valium to patients suffering from seizures making it one of the most versatile drugs of its class. However, that also comes with fragility. If one doesn’t follow the prescribed amount of dosage, it may lead to serious side effects.How it works
Similar to other hypnotic drugs, Valium also has a benzodiazepine mechanism that makes sure that the patient's central nervous system is sedated causing them to fall asleep. The same mechanism is also used to treat seizures as the brain’s activity is allowed to drop making the patient come out of their seizure. As for other treatments, Valium makes sure that the patient’s body reaches the state of absolute rest - which is what you want for conditions like muscle spasms, irritability, etc.Things to keep in mind while consuming Diazepam
Diazepam is consumed orally for all kinds of treatments It may or may not be taken on an empty stomach depending on the condition. It is advised that the patient does not consume alcohol while taking this medicine. Immediate stoppage of this medication isn’t recommended while we also do not recommend patients to use it for more than 4 months unless advised. It is also worth noting that Diazepam is a highly critical drug and improper use of it can even lead to death at times. Therefore, kindly follow the exact routine suggested by your doctor.
If one follows the prescribed dosage, Diazepam is quite safe. However, if you have a preexisting disorder alongside insomnia, it may lead to side effects. Here is a list of conditions that may cause side effects with Diazepam:● Breathing problems
● Muscle disease such as myasthenia gravis
● Mental disorders
● Family or personal drug abuse history
● Liver related issues
● Kidney related issues
Note: Patients suffering from the above may not always face side effects with Diazepam. However, do make sure to mention them to your doctor on your visit just in case. Also, mention your allergies if you have any.